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2018-12-19    À´Ô´:ÆÕÌØ¿¼ÊÔСÖúÊÖ    ¡¾´ó ÖРС¡¿      ÃÀ¹úÍâ½Ì ÔÚÏß¿ÚÓïÅàѵ
ʱ¹âÈçÁ÷Ë®£¬×ªÑÛÒѿ쵽ʮ¶þÔÂÖÐÑ®¡£¾àÀë2019Äֻ꣬ʣÏÂÊ®¼¸ÌìµÄʱ¼äÁË¡£»ØÍûÕâÒ»Ä꣬Äãµ±³õ¶©ÏµÄСĿ±ê¶¼ÊµÏÖÁËÂð£¿ÊDz»ÊÇÓÖÔÚĬĬ¸Ð¿®×Ô¼º»Ó»ôʱ¼äÁË£¿   Æäʵ£¬È˵ÄÒ»ÉúÖ»ÓÐ9Äê¡£Õâ¾ä»°³ö»ð±¬YouTubeµÄÒ»¸öÑݽ²£¬²»µ½5·ÖÖÓ£¬È´ÔúÁËÎÞÊýÈ˵ÄÐÄ¡£ÔÚ¼ÌÐø»Ó»ôʱ¼äÇ°£¬Ò»¶¨¾²ÏÂÐÄÀ´£¬Òª»¨5·ÖÖÓ¿´¿´¡£ÄãÓÐûÓÐÏë¹ý£¬×Ô¼ºÕâÒ»Éú£¬»¹Ê£¶àÉÙʱ¼äÊôÓÚ×Ô¼º£¿   ¡¶ÄãÕâÒ»ÉúÆäʵֻÓÐ9Ä꣬ÇëºÃºÃÐé¶È£¡¡·   Jay ShettyµÄÑݽ²È«ÎÄÈçÏ£º   When asked "what's the biggest mistake we make in life?", the Buddha replied "The biggest mistake is you think you have time".  µ±±»Îʵ½“ÎÒÃÇÉú»îÖз¸µÄ×î´óµÄ´íÎóÊÇʲô£¿”µÄʱºò,·ð×æ»á»Ø´ð“×î´óµÄ´íÎó¾ÍÊÇÎóÒÔΪÎÒÃÇ»¹ÓÐʱ¼ä”¡£   Time is free but it's priceless. You can't own it but you can use it. You can't keep it but you can spend it.And once it's lost you can never get it back. ʱ¼äÊÇÃâ·ÑµÄµ«Í¬Ê±Ò²ÊÇÎ޼۵ġ£Äã²»ÄÜÓµÓÐËü µ«Äã¿ÉÒÔʹÓÃËü¡£Äã²»Äܱ£ÁôËü µ«Äã¿ÉÒÔ»¨·ÑËü¡£Ò»µ©´ÓÄãµÄÖ¸¼âÁ÷È¥ Äã¾ÍÔÙÒ²ÎÞ·¨Íì»ØËü¡£   Jay Shetty ÈÏÈÏÕæÕæµØ¸øÎÒÃÇËãÁËÒ»±Êʱ¼äÕË£ºµ±Äã¿´µ½ÏÂÃæÕâ×éÊý¾Ýʱ£¬»¹»á¾õµÃÀ´ÈÕ·½³¤Â𣿠  The average person lives 78 years. We spend twenty eight point three years of our lives sleeping. That's almost a third of our life,but thirty percent of us struggle to sleep well.We spend ten point five years of our life working,but over 50% of us want to leave our current jobs. Ò»°ãÈË¿ÉÒÔÓµÓÐ78ÄêµÄʱ¼ä¡£ÎÒÃÇ»¨ÔÚ˯¾õÉϵÄʱ¼äÓÐ28.3Ä꣬Õ⼸ºõÕ¼¾ÝÁËÎÒÃÇÉú»îÈý·ÖÖ®Ò»µÄʱ¼ä£¬µ«ÎÒÃÇÖл¹ÓÐ30%µÄÈ˺ÜÄÑ˯¸öºÃ¾õ¡£ÎÒÃÇ»¨ÔÚ¹¤×÷ÉϵÄʱ¼äÓÐ10.5Ä꣬µ«ÎÒÃÇÖÐÓг¬¹ý50%µÄÈËÏëÒªÀ뿪×Ô¼ºÏÖÔڵŤ×÷¡£   Time is more valuable than money.You can get more money but you can never get more time.We spent nine years on TV and social media.We spend six years doing chores.We spend four years eating and drinking. ʱ¼ä±È½ðǮҪÕä¹óµÃ¶à¡£Äã¿ÉÒÔ׬¸ü¶àµÄÇ®£¬µ«ÄãÎÞ·¨µÃµ½¸ü¶àµÄʱ¼ä¡£ÎÒÃÇ»¨ÔÚ¿´µçÊÓºÍÉ罻ýÌåÉϵÄʱ¼äÓÐ9Äê¡£ÎÒÃÇ»¨ÔÚ×ö¼ÒÎñµÄʱ¼äÉÏÓÐ6Äê¡£ÎÒÃÇ»¨ÔÚÒûʳ·½ÃæµÄʱ¼äÓÐ4Äê¡£   We spent three and a half years in education.We spent two and a half years grooming.We spent two and a half years shopping.We spent one and a half years in childcare and we spent one point three years commuting. ÎÒÃÇ»¨ÔÚ½ÌÓýÉϵÄʱ¼äÓÐ3.5Äê¡£ÎÒÃÇ»¨ÔÚÐÞÊÎ×Ô¼ºµÄʱ¼äÉÏÓÐ2.5Äê¡£ÎÒÃÇ»¨ÔÚ¹ºÎïÉϵÄʱ¼äÓÐ2.5Äê¡£ÎÒÃÇ»¨ÔÚÕչ˺¢×ÓµÄʱ¼äÉÏÓÐ1.5Äê¡£ÎÒÃÇ»¨ÔÚ×ø¹«½»³µÉÏÏ°àµÄʱ¼äÒ²ÓÐ1.5Äê¡£   That leaves us with nine years. How will we spend that time? ¶øʣϵÄÁô¸øÎÒÃÇ×Ô¼ºµÄʱ¼äÖ»ÓоÅÄêÁË£¬ÎÒÃǽ«ÈçºÎ¶È¹ýÕâ¶Îʱ¼ä£¿   Steve Jobs said your time is limited so don't waste it living someone else's life.So there's good news and there's bad news.The bad news is time flies,the good news is you're the pilot. ÇDz¼Ë¹Ôø˵¹ý£¬ÄãµÄʱ¼äÊÇÓÐÏ޵ģ¬²»ÒªÀË·Ñʱ¼äÈ¥¹ý±ðÈ˵ÄÉú»î¡£Òò´Ë£¬ÓÐÒ»¸öºÃÏûÏ¢ºÍÒ»¸ö»µÏûÏ¢¡£»µÏûÏ¢ÊÇʱ¼ä·ÉÊŶø¹ý£¬¶øºÃÏûÏ¢ÊÇÎÒÃÇ¿ÉÒÔ×ö×Ô¼ºÊ±¼äµÄÁ캽Ա¡£   Imagine you wake up every day with 86,400 dollars in your bank account and at the end of the night it's all gone whether you spent it or not.And then the next day you get another 86,400 dollars.What would we do with it?Every day 86,400 seconds are deposited into your life account.At the end of the day once they're all used up you get an new 86,400 seconds.We would never waste it if it was money.So why do we waste it when it comes to time? ÏëÏóÒ»ÏÂÄãÿÌìÐÑÀ´µÄʱºòÔÚÄãµÄÒøÐÐÕË»§»áÓÐ86,400ÃÀÔª£¬µ½ÁËÍíÉϽáÊøµÄʱºò²»¹ÜÄãÊÇ·ñ»¨·ÑÁËËü£¬Õâ¸öÇ®¶¼»áÏûʧ¡£¶øµ½Á˵ڶþÌìÄãÓÖ»áÓÐеÄÒ»±Ê86,400ÃÀÔª¡£ÎÒÃÇ»áÔõô×öÄØ£¿Ã¿Ì춼»áÓÐ86,400Ãë±»´æÈëÄãµÄÉú»îÕË»§ÖУ¬ÔÚÒ»Ìì½áÊøµÄʱºòËüÃǶ¼±»ÓÃÍ꣬¶øÄãÓֵõ½Ò»¸öеÄ86,400Ãë¡£Èç¹ûËüÊÇÇ®µÄ»°ÎÒÃǾø¶Ô²»»áÀË·ÑËü£¬ÄÇΪʲôµ±ËüÊÇʱ¼äµÄʱºòÎÒÃǾÍÒªÀË·ÑËüÄØ£¿   Those seconds are so much more powerful than dollars because you can always make more dollars.You can't always make more time. To realize the value of one year,ask a student who failed a grade.To realize the value of one month,ask a mother who lost their child in the final month.To realize the value of one week,ask the editor of an online magazine. ÕâЩʱ¿ÌÔ¶Ô¶±È½ðÇ®¸üÓзÖÁ¿£¬ÒòΪÄã×ÜÊÇÄÜ׬µ½¸ü¶àµÄÇ®¡£Äã²»ÄÜ´´Ôì¸ü¶àµÄʱ¼ä¡£ÏëÒªÖªµÀÒ»ÄêµÄ¼ÛÖµ£¬Äã¿ÉÒÔÈ¥ÎÊÒ»¸ö±»Áô¼¶µÄѧÉú¡£ÏëÒªÖªµÀÒ»¸öÔµļÛÖµ£¬Äã¿ÉÒÔÈ¥ÎÊÒ»¸öÔÚ×îºóÒ»¸öÔÂʧȥº¢×ÓµÄĸÇס£ÏëÒªÖªµÀÒ»ÐÇÆڵļÛÖµ£¬Äã¿ÉÒÔÈ¥ÎÊÒ»¸öÔÚÏßÔÓÖ¾µÄ±à¼­¡£   To realize the value of one hour, ask the couple who's in a long-distance relationship.To realize the value of one minute, ask the person who just missed a bus,train or plane.To realize the value of one second, ask the person who just missed an accident.And to realize the value of a milisecond,ask the person who just came second at the Olympics. ÏëÒªÖªµÀÒ»¸öСʱµÄ¼ÛÖµ£¬Äã¿ÉÒÔÈ¥ÎÊÒ»¶ÔÒìµØÁµµÄ·òÆÞ¡£ÏëÒªÖªµÀÒ»·ÖÖӵļÛÖµ£¬Äã¿ÉÒÔÈ¥ÎÊÒ»¸ö¸Õ´í¹ý¹«¹²°ÍÊ¿¡¢»ð³µ»ò·É»úµÄÈË¡£ÏëÒªÖªµÀÒ»ÃëÖӵļÛÖµ£¬Äã¿ÉÒÔÈ¥ÎÊÒ»¸ö¸Õ¸ÕÐÒÔ˵شí¹ýÁËÒ»´ÎʹʵÄÈË¡£¶øÏëÒªÖªµÀÒ»ºÁÃëµÄ¼ÛÖµ£¬Äã¿ÉÒÔÎÊÎʸոÕÔÚ°ÂÔË»áÉϵõ½µÚ¶þÃûµÄÈË¡£   We think that it's people wasting our time, but it's really us giving them the permission to do that. And in reality these two people live inside us. Don't let someone be a priority when all you are to them is an option. ÎÒÃÇÈÏΪÊDZðÈËÔÚÀË·ÑÎÒÃǵÄʱ¼ä£¬µ«Êµ¼ÊÉÏÊÇÎÒÃÇÔÊÐíËûÃÇÕâô×öµÄ¡£ÊÂʵÉÏÕâÁ½ÖÖÈ˶¼»îÔÚÎÒÃÇÿ¸öÈ˵ÄÄÚÐÄÀ²»ÒªÈñðÈ˳ÉΪÄãµÄÊ×ÒªÈÎÎñÄã¶ÔËûÃÇÖ»ÊÇÒ»¸öÑ¡Ôñ¶øÒÑ¡£   Some of us lose the people most important to us because we don't value their time.Some of us don't recognize how important someone is to us until they're gone.Inside all of us are two voices. One voice that wants to uplift. One voice that wants us to expand. One voice that wants us to grow. And then there's the other voice. The voice that holds us back. The voice that makes us lazy. The voice that makes us complacent. The voice that restricts us from our potential. ÎÒÃÇÖÐһЩÈËʧȥÁ˶ÔÎÒÃÇÀ´ËµÖØÒªµÄÈË ÒòΪûÓÐÕäϧËûÃǵÄʱ¼ä¡£ÎÒÃÇÖеÄһЩÈËÒâʶ²»µ½¶Ô×Ô¼ºÀ´ËµºÜÖØÒªµÄÈË£¬Ö±µ½ËûÃÇÀëÈ¥¡£ÎÒÃÇÄÚÐÄ×ÜÊÇ»áÓÐÁ½¸öÉùÒô¡£Ò»¸öÉùÒôÔÚ˵ÎÒÏëÒªÌáÉý×Ô¼º£¬ÎÒÏëÒª³äʵ×Ô¼º£¬ÎÒÏëÒªÈÃ×Ô¼º³É³¤¡£¶øÁíÒ»¸öÉùÒôÈ´ÔÚ˵£¬ÎÒÏëÒªÍËËõ£¬ÎÒÏëҪ͵ÀÁ£¬ÎÒÒѾ­¶Ô×Ô¼ººÜÂúÒâÁË£¬ÕâÊǸöÏëÒªÏÞÖÆÎÒÃÇDZÄܵÄÉùÒô¡£   Every day from the moment we wake up to the moment we go to sleep, inside of us there's this battle between the two voices. And guess which one wins? The one that we listen to the most. The one that we feed. The one that we amplify. It is our choice of how we use our time.  ÿһÌ죬´ÓÎÒÃÇÐÑÀ´µÄÄÇÒ»¿Ìµ½ÎÒÃÇÍíÉÏÈë˯µÄÄÇÒ»¿Ì£¬ÔÚÎÒÃǵÄÄÚÐÄÒ»Ö±ÓÐÕâÁ½ÖÖÉùÒôÔÚ×ö¶·Õù¡£²ÂÒ»ÏÂÄĸöÉùÒôÓ®ÁË£¿ÎÒÃÇÌý´ÓµÄ×î¶àµÄÄǸöÉùÒô¡£ÎÒÃÇ×Ô¼º½«ËüÑø×Å£¬ÎÒÃÇÈÎÓÉËüÀ©´ó¡£ÎÒÃÇÈçºÎÔËÓÃ×Ô¼ºµÄʱ¼äÊÇÎÒÃÇ×Ô¼ºµÄÑ¡Ôñ¡£   Life and time are the best two teachers. Life teaches us to make good use of time and time teaches us the value of life. And as William Shakespeare said,time is very slow for those who want,very fast for those who are scared,very long for those who are sad,very short for those who celebrate. Éú»îºÍʱ¼äÊÇÁ½¸ö×îºÃµÄÀÏʦ¡£Éú»î½Ì»áÎÒÃÇÈçºÎÀûÓúÃ×Ô¼ºµÄʱ¼ä£¬¶øʱ¼äÔò¸æËßÁËÎÒÃÇÉú»îµÄ¼ÛÖµËùÔÚ¡£¾ÍÏñÍþÁ®·É¯Ê¿±ÈÑÇ˵µÄÄÇÑù£¬¶ÔÓÚÄÇЩÏëÒªËýµÄÈËÀ´Ëµ£¬Ê±¼äÊǷdz£»ºÂýµÄ¡£¶ÔÓÚÄÇЩº¦ÅÂËüµÄÈËÀ´Ëµ ʱ¼äÊǺܿìµÄ¡£¶ÔÓÚÄÇЩÓÇÉ˵ÄÈËÀ´Ëµ ʱ¼äÊǷdz£Âþ³¤µÄ¡£¶ÔÓÚÄÇЩ³äÂú»¶ÀÖµÄÈËÀ´Ëµ ʱ¼äÊǺܶÌÔݵġ£   But for those who love, time is eternal. µ«¶ÔÄÇЩÈÈ°®Ê±¼äµÄÈËÀ´Ëµ£¬Ê±¼äÊÇÓÀºãµÄ¡£   ʱ¼äÓÃÔÚÄÄÀÄÄÀï¾Í»á½á³ö¹ûʵ¡£³Ã»¹ÓÐÊ®¼¸ÌìµÄʱ¼ä£¬ÄÇЩû×öµÄʾÍÁ¢¿ÌÈ¥×ö£¬ÄÇЩû˵µÄ»°¾ÍÁ¢¿Ìȥ˵£¬ÄÇЩδÍê³ÉµÄÂÃÐоÍÁ¢¿Ì³ÉÐÐ...

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