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2018-11-08    À´Ô´:»¦½­Ó¢Óï    ¡¾´ó ÖРС¡¿      ÃÀ¹úÍâ½Ì ÔÚÏß¿ÚÓïÅàѵ
Q: Lately I have struggled to get out of bed despite waking up a decent time to go to my lab (I'm a grad student), the end result being I fall asleep again and end up going in about 1–1.5 hours later than I really want to. How do I make myself actually get up when I wake up?
ÌáÎÊ£ºÎÒ×î½üÐèҪƴËÀ×¼µãÆð´²È»ºó¸ÏÈ¥ÎÒµÄʵÑéÊÒ£¨ÎÒÊǸöÑо¿Éú£©£¬µ«Êǽá¹ûÍùÍùÊÇÎÒÔÚÆ𴲺óÓֻᵹͷ˯ÏÂÈ¥£¬µ±ÎÒÔÙ´ÎÐÑÀ´Ê±ÒѾ­³¬¹ýÔ­¶¨Ê±¼äÒ»µ½Ò»¸ö°ëСʱÁË¡£ÎÒÒªÔõô×ö²ÅÄÜÔÚÎÒÆð´²Ê±³¹µ×ÇåÐÑ£¿
 


»ñµÃ7.3kºÃÆÀµÄ´ð°¸ @Ayush Sekhari
 
I sometimes use Sleep If U Can (Alarm) app on my android phone.
ÎÒÓÐʱºò»áÓÃÒ»¿îÃûΪSleep If U CanµÄÄÖÖÓÈí¼þ¡£
 
While setting the alarm, it asks you to choose how to turn it off. There is a option which says to turn off by using an image. While setting , you can set an image as the off key.
µ±ÄãÔÚÉ趨ÄÖÖÓµÄʱºò£¬Ëü»áÒªÇóÄãҪѡÔñ¹Ø±ÕÄÖÖӵķ½·¨¡£ÆäÖÐÒ»¸öÑ¡ÏîÊÇÄãÒªÅÄÒ»ÕÅÕÕƬÀ´¹Ø±ÕÄÖÖÓ£¬Äã¿ÉÒÔ×Ô¼ºÕÒÕÅͼƬ×÷Ϊ¹Ø±ÕͼƬ¡£
 
Now when the alarm rings, it forces you to capture a similar image and turns off only if it is similar to the pre-set image.
µ±ÄÖÖÓÏìÆðÀ´µÄʱºò£¬Äã±ØÐëÅÄÒ»ÕźÍÉ趨ͼƬÏàËƵÄÕÕƬ²ÅÄÜÈÃËüÍ£ÏÂÀ´¡£
 
I have set my turn off image as the toilet basin, so when I have to turn off the alarm , I have to search for my slippers,walk to toilet and click the image of the basin. since, I live in a hostel having shared toilets, I have to leave my room to go to toilet and take the image. This is annoying but wakes me up.
ÎҰѲÞËùË®³ØÉèΪÁ˹رÕͼƬ£¬ËùÒÔÎÒΪÁ˹ØÄÖÖÓ£¬¾Í±ØÐëÒª´©ÉÏÎÒµÄÍÏЬ£¬×ß½ø²ÞËùÈ»ºó¶Ô×ÅË®³ØÅÄÕÕ¡£ÒòΪÎÒÊǸú±ðÈ˺ÏÓÃÒ»¸ö²ÞËù£¬ËùÒÔÎÒ±ØÐëÀ뿪Îҵķ¿¼äÈ¥²ÞËù²ÅÄÜÅÄÕÕ¡£ÕâÖÖ·½·¨Ì«ÌÖÑáÁ˵«ÊÇÈ´ºÜÓÐЧ¡£
 
»ñµÃ5kºÃÆÀµÄ´ð°¸ @Aditya Deorha
 
I use Alarm Clock Plus¡ïon my Android. I have to solve a maths problem in order to snooze or dismiss the alarm. Right now it is at medium difficulty, involving arithmetic between three two digit numbers.
ÎÒÓõÄÊÇÒ»¿î½Ð×öAlarm Clock Plus¡ïµÄ°²×¿Èí¼þ£¬ÎªÁËÈÃÄÖÖÓÍ£ÏÂÀ´ÎÒ±ØÐëÒª½â¿ªÒ»µÀÊýѧÌâ¡£ÎÒÏÖÔÚ°ÑËüÉ趨ΪÖеÈÄѶȣ¬¾ÍÊÇÒª½â¿ªÒ»µÀÈý¸öÁ½Î»ÊýÖ®¼äµÄ¼ÆËãÌâ¡£
 
Once I set it to hard level. There were three three digit numbers having addition and subtraction between them. Had to literally rub my eyes and really concentrate to try and figure it out. You just can't sleep back after that.
ÓÐÒ»»ØÎÒÉ趨ÁË×î¸ßÄѶȣ¬ÊÇÒª×öÈý¸öÈýλÊýÖ®¼äµÄ¼Ó¼õÔËËã¡£ÎÒµ±Ê±ÕæµÄÊǽʾ¡ÄÔÖ­²Å°ÑËü½â³öÀ´£¬ÔÚÄÇÒÔºóÔõô¿ÉÄÜ»¹Ë¯µÃ×ÅÄØ¡£
 
»ñµÃ260ºÃÆÀµÄ´ð°¸ @Shivam Agrawal
 
Flying Alarm
ÎÒÓõÄÊÇÒ»¿î»á·ÉµÄÄÖÖÓ¡£
 
This digital alarm clock launches a rotor into the air that flies around the room as the alarm sounds, hovering up to 9' in the air, and will not cease ringing until the rotor is returned to the alarm clock base, compelling even the most stubborn sleepers to get out of bed on time.
Õâ¿îµç×ÓÄÖÖÓÓиöÂÝÐý½°£¬ÔÚÄÖÖÓÏì×ŵÄʱºò»áÅÌÐý¶øÉÏÂúÎÝ×ÓÂÒ·É£¬Ôڻص½ÄÖÖÓµ××ù֮ǰËü»áÒ»Ö±Ï죬Õâ¾Í±Æ×ÅÄÇЩ²»Æð´²µÄÈË׼ʱÅÀ³ö±»ÎÑ¡£
 
»ñµÃ3kºÃÆÀµÄ´ð°¸ @Ellen Vrana
 
WE GOT CATS! Which is the working person's version of kids. The little buggers. I'm up at 6:30 now, every day. No alarm. So worth it.
ÎÒÃÇÑøÁËֻ裡ÕâС¼Ò»ï¶ÔÉÏ°à×åÀ´Ëµ¾ÍÏñ×Ô¼ºµÄº¢×ÓÒ»Ñù£¬ËùÒÔÎÒÏÖÔÚÌìÌìÔçÉÏÁùµã°ëÆð´²£¬²»ÓÃÄÖÖÓ£¬¾ÍÒòΪÎÒ°®Ëü¡£


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