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ÎÒÃÇÏÈÊìϤһÏÂgrindÕâ¸ö´Ê£¬Å£½ò´ÊµäÉϵĽâÊÍΪ£ºReduce something to small particles or powder by crushing it.£¨Í¨¹ýÄëѹ£¬°ÑһЩ¶«Î÷Ä¥³É¿ÅÁ£»ò·ÛÄ©£¬¼´“ÑÐÄ¥”£©ËùÒÔ¸Õ²ÅÄÇλͬѧ˵“Ä¥¶¹×Ó”£¬ÕýÊÇʹÓÃÁËgrindµÄÕâÒ»²ã»ù±¾º¬Òå¡£
 
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You need to roast coffee beans before grinding them. 
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grind»¹¿ÉÒÔ×÷Ãû´Ê£¬¶¨ÒåΪ£ºan activity that is tiring or boring and takes a lot of time£¨ÓÖÀÛÓÖÎÞÁÄÇÒ»¨·ÑºÜ¶àʱ¼äµÄ»î¶¯£©£¬ÆäʵÕâÒ²ÊÇ´Ó“ÑÐÄ¥”µÄº¬ÒåÖÐÒýÉê¶øÀ´µÄ£¬ÒòΪ“ÑÐÄ¥”±¾Éí¾ÍÊÇÒ»ÏîÓÖÀÛÓÖÎÞÁĶøÇÒ·Ñʱ¼äµÄ»î¶ù£¬²»ÊÇÂð£¿
 
 
 
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It’s easy to get burned out by the daily grind.
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if you want to get ahead and stay ahead, you need to put in the work. You need to out-think, out-hustle, and out-perform everyone around you. You've got to 'rise and grind' every day. 
 
Èç¹ûÄãÏëÒª³¬Ô½±ðÈË£¨get ahead£©²¢±£³ÖÁìÏÈ£¨stay ahead£©£¬Äã±ØÐ븶ÖîÐж¯£¨put in the work£©¡£ÄãÐèÒª±È±ðÈ˶à˼¿¼£¨out-think£©£¬±È±ðÈËÂéÀûÇڿ죨out-perform£©£¬»¹Òª±È±ðÈ˱íÏÖ¸üÓÅÒ죨out-perform£©¡£ÄãÿÌ춼µÃ“ÆðÔç¸É»î”£¨rise and grind£©¡£
 
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Rise and grind, everybody! 


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