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¡°×ö¸öºÃÃΡ±»¹ÔÚ˵¡°have a good dream¡±£¿µäÐ͵ÄÖÐʽӢÓ

2018-12-24    À´Ô´:ÆÕÌØÓ¢ÓïÌýÁ¦    ¡¾´ó ÖРС¡¿      ÃÀ¹úÍâ½Ì ÔÚÏß¿ÚÓïÅàѵ
 ½ñÌìÄØ£¬ÆÕÌؾýÀ´¾À¸ö´í£¬¾ÍÊǸú±ðÈ˵ÀÍí°²µÄʱºò£¬ºÜ¶àͬѧ¶¼»áÍÑ¿Ú¶ø³ö£ºHave a good dream.ËäÈ»Õâ¸ö¾ä×ÓûÓÐÓï·¨´íÎ󣬵«ÆäʵҲÊǸöÖÐʽӢÓΪʲôÄØ£¿Ê×ÏÈ£¬ÎÊÌâ³öÔÚa dreamÉÏ£¬´ó¼Ò¶¼ÖªµÀ£¬ÎÒÃÇÍíÉÏ×öÃεÄʱºò£¬¾­³£»á×öºÜ¶à¸öÃΣ¬¶ø²»½ö½öÒ»¸öÃΣ¬ËùÒÔa dream¸ÄΪdreams»á¸ü·ûºÏʵ¼ÊÇé¿ö£¬ÔÙ¾ÍÊÇÀÏÍâ±¾Éí¾Í²»Ì«»á˵Õâ¸ö±í´ï£¬ÒòΪÔÚÓ¢ÓïÖУ¬“×ö¸öºÃÃΔÓиöºÜµØµÀµÄ±í´ï£º
 
“Sweet dreams.”
 
³¬¼¶µØµÀµÄ±í´ï£¬µ«ÓÐÒ»µã×¢Òâһϣ¬ÆÕÌؾý½¨Òé´ó¼ÒÓÃÔÚ¹ØϵÌرðºÃµÄÅóÓÑ£¬Ç×ÈË»ò°®ÈËÖ®¼ä£¬Èç¹û²»ÊìµÄ»°£¬»áÏÔµÃÓеã¹ýÓÚÈÈÇéŶ¡£
 
ÄdzýÁË“Sweet dreams”£¬Ó¢ÓïÖл¹ÓÐÄÄЩµÀ“Íí°²”µÄ·½Ê½ÄØ£¿
 
Good night.
 
Õâ¸ö²»Óöà˵À²£¬´ó¼Ò¿Ï¶¨¶¼ÖªµÀ¡£
 
Night night.
 
Õâ¸ö±í´ïÌýÆðÀ´¾ÍºÜÎÂÜ°À²£¬ÀàËÆÔÛÃÇÖÐÎĵē°²°²”¡£
 
Sleep well.
˯¸öºÃ¾õ¡£
 
´ó¼ÒÓõÄʱºòÒ²¿ÉÒÔÖ±½ÓºÍGood nightÁ¬Óã¬Good night and sleep well.
 
Sleep tight.
˯¸ö°²ÎȾõ¡£
 
¼ÈÈ»ÔÛÃǽñÌì˵µÄÄÚÈݸú˯¾õÓйأ¬ÎÒÃÇÓÖ¶¼ÖªµÀ˯¾õÒ²·ÖºÜ¶àÖÖ£¬´òíïÐ¡í¬£¬»ØÁý¾õ£¬Õ·×ª·´²àʧÃߵȵȣ¬ÄÇÆÕÌؾý¾ÍÔÙÀ´¸ú´ó¼Ò·ÖÏíһЩ¹ØÓړ˯¾õ”¸÷ÖÖ¸÷ÑùµÄÓ¢Îıí´ï£º
 
Сí¬Ò»»á¶ù£»´ò¸öСíï
take a nap/snooze
 
I need to take a nap now. 
ÎÒÏÖÔÚ±ØÐë˯¸öÎç¾õ¡£
 
have a cat nap
a cat nap£¬ÃÀ¹úÙµÓï“´ò¸öíï¶ù”¡£
 
I was up late last night so I had a cat nap at my desk today.
ÎÒ×òÒ¹ºÜÍí²Å˯£¬ËùÒÔ½ñÌìÅ¿ÔÚ×À×ÓÉÏ͵͵´òÁ˸öСíï¶ù¡£
 
µ¹Í·¾Í˯
hit the sack/hay
 
sack/hayÔÚÕâÀﶼָµÄÊÇ“´²”¡£
 
Man, I'm beat. I'm going to hit the sack.
Ìì°¡£¬ÎÒÀÛËÀÁË¡£ÎÒҪȥ˯¾õÁË¡£
 
շת·´²à
toss and turn
 
toss±¾ÉíµÄÒâ˼ÊÇͶÖÀ£»Ò¡µ´£»Õ·×ª£¬turnÒ²Óз­×ªµÄÒâ˼£¬Á¬ÔÚÒ»Æð¾ÍÐÎÈÝ·­À´¸²È¥£¬Õ·×ª·´²à¡£
 
Just try to get off to sleep for a while. Don't toss and turn restlessly. 
´ÕºÏ×Å˯һ»á¶ù£¬±ðÕÛÌÚÁË¡£
 
˯ÀÁ¾õ£»Àµ´²
sleep in 
 
ºÜ¶àÈËһ˵µ½Àµ´²£¬Ïëµ½µÄµÚÒ»¸ö±í´ïÊÇ“stay in bed”£¬ÆäʵÕâ¸ö¶ÌÓïµÄÒâ˼ֻÊÇ´ýÔÚ´²ÉÏ£¬Ó¢ÓïÖÐÓÐÒ»¸öµØµÀµÄ˵·¨¿ÉÒÔÓÃÀ´±í´ï“˯ÀÁ¾õ£»Àµ´²”£¬ÄǾÍÊÇ“sleep in”¡£
 
It's Monday again, I wish I could sleep in.
ÓÖµ½ÖÜÒ»ÁË£¬ÎÒºÃÏ£ÍûÎÒ¿ÉÒÔÀµ´²°¡¡£
 
°ë˯°ëÐÑ£»²‰ëÊ
half asleep
 
He's half asleep and a bit boozed. 
ËûÓеã¶ùºÈ×íÁË£¬°ë˯°ëÐѵġ£
 
˯¾õºÜ³Á/ÇáµÄÈË
heavy/light sleeper
 
Ó¢ÓïÖÐÐÎÈÝÈË˯¾õ“³Á/Çá”ÓÓheavy/light”À´±í´ï¡£
 
I'm a very light sleeper and I can hardly get any sleep at all 
ÎÒ˯¾õºÜÇᣬ¼¸ºõ¾Íû˯×Å¡£
 
»ØÁý¾õ
unprotected sleep
 
×ÖÃæÒâ˼ÊÇÎÞ±£»¤µÄ˯Ãß»ò·çÏÕ˯Ãß,ʵ¼ÊÖ¸µÄ¾ÍÊǹصôÄÖÖÓ£¬²»ÊÜʱ¼ä±£»¤µÄ˯Ãß¡£
 
I'm lucky that I didn't miss my final exam after having 30 minutes of unprotected sleep.
ÎÒÕæ×ßÔË£¬Ë¯ÁË30·ÖÖӵĻØÁý¾õ»¹Ã»´í¹ýÆÚÄ©¿¼ÊÔ¡£
 
°¾Ò¹
stay up
 
I used to stay up late with my mom and watch movies. 
ÎÒÒÔÇ°×ÜÊǺÍÂèÂèÒ»Æð°¾Ò¹¿´µçÓ°¡£
 
Ò²¿ÉÒÔÓÃupÀ´±íʾÕûҹû˯£º
 
I was up all night.
ÎÒһҹû˯¡£
 
×îºóÄØ£¬ÔÙ¾ÍÊǺܶàÈË˯¾õµÄʱºò»áÓÐһЩϰ¹ß£¬“´òºôàà”£¬“Ä¥ÑÀ”£¬“ÃÎÓΔµÈµÈ£¬ÕâЩÓÃÓ¢ÓïÔõô˵£¿
 
´òºôàࣺsnore
 
He was snoring when Desmond awakened him.
µÂ˹Ãɵ½ÐÐÑËûµÄʱºòËû»¹ÔÚ´òºôààÄØ¡£
 
Ä¥ÑÀ£ºgrind one's teeth
 
Some people grind their teeth while they're asleep.
ÓÐЩÈË˯×Åʱ»áÄ¥ÑÀ¡£
 
˵Ãλ°£ºtalk in one's dream£»talk in sleep
 
I heard you talk in your sleep last night.
×òÍíÎÒÌý¼ûÄã˵Ãλ°¡£ 
 
ÃÎÓΣºsleepwalking
 
Unresolved or unacknowledged fears can trigger sleepwalking.
²ÐÁôÔÚÐÄÀïµÄ»ò²»ÎªÈËÖªµÄ¿Ö¾å¶¼¿ÉÄÜÒý·¢ÃÎÓΡ£
 
ʧÃߣºinsomnia
 
This is good bedtime reading. Do any of you suffer from insomnia?
ÕâÊDZ¾²»´íµÄ˯ǰ¶ÁÎï,ÄãÃÇʧÃßÂð£¿
 
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